PADI-vapaasukelluskurssi Kawanan uimahallilla

Highlights

• Learn the fundamentals of freediving, including breathing techniques
• Practice breath-hold skills, static apnea, and dynamic swimming
• Build confidence, body awareness, and comfort in the water
• Gain a deeper understanding of your breath and improve water confidence
• Enjoy a safe and supportive pool environment with a qualified instructor

Description

Discover the calm and freedom of breath-hold diving in this one-day pool freediving course, perfect for beginners curious about exploring the underwater world. Learn the fundamentals of freediving, including breathing techniques, relaxation, safety principles, and efficient underwater movement. Guided by a qualified instructor, practice breath-hold skills, static apnea, and dynamic swimming in a safe and supportive pool environment. Focus on building confidence, body awareness, and comfort in the water while learning essential buddy and safety skills. By the end of the session, have a deeper understanding of your breath, improved water confidence, and the foundations needed to continue your freediving journey.

Includes

PADI-vapaussukelluskurssi Pätevät oppaat Teoriatunnit Harjoitellaan altaassa Hengitystekniikoita ja meditaatiota Turvallisuusperiaatteet – näin pysyt turvassa! Kaverit ja turvallisuustaidot Staattinen apnea Dynaaminen apnea Ankkasukellus Räpylätekniikka Korvanpaineen tasoittamistaidot sukellusta varten

Excludes

Sukellusta avovesissä, mutta sen voi varata lisäpalveluna.

Easy cancellation

Peruuta viimeistään 24 tuntia etukäteen ja saat täyden hyvityksen