Sunshine Coast : cours d’apnée PADI à la piscine de Kawana

Highlights

• Learn the fundamentals of freediving, including breathing techniques
• Practice breath-hold skills, static apnea, and dynamic swimming
• Build confidence, body awareness, and comfort in the water
• Gain a deeper understanding of your breath and improve water confidence
• Enjoy a safe and supportive pool environment with a qualified instructor

Description

Discover the calm and freedom of breath-hold diving in this one-day pool freediving course, perfect for beginners curious about exploring the underwater world. Learn the fundamentals of freediving, including breathing techniques, relaxation, safety principles, and efficient underwater movement. Guided by a qualified instructor, practice breath-hold skills, static apnea, and dynamic swimming in a safe and supportive pool environment. Focus on building confidence, body awareness, and comfort in the water while learning essential buddy and safety skills. By the end of the session, have a deeper understanding of your breath, improved water confidence, and the foundations needed to continue your freediving journey.

Includes

Formation PADI à l’apnée Moniteur qualifié Cours théoriques Entraînement aux techniques en piscine Techniques de respiration et méditation Principes de sécurité Compétences relatives au binôme et à la sécurité Apnée statique Apnée dynamique Plongée en canard Technique de palmage Techniques d’égalisation pour la plongée sous-marine

Excludes

Plongée en eau libre, mais peut être réservée en option supplémentaire

Easy cancellation

Annulation jusqu’à 24 heures à l’avance pour un remboursement intégral