Curso de mergulho livre PADI na piscina de Kawana

Highlights

• Learn the fundamentals of freediving, including breathing techniques
• Practice breath-hold skills, static apnea, and dynamic swimming
• Build confidence, body awareness, and comfort in the water
• Gain a deeper understanding of your breath and improve water confidence
• Enjoy a safe and supportive pool environment with a qualified instructor

Description

Discover the calm and freedom of breath-hold diving in this one-day pool freediving course, perfect for beginners curious about exploring the underwater world. Learn the fundamentals of freediving, including breathing techniques, relaxation, safety principles, and efficient underwater movement. Guided by a qualified instructor, practice breath-hold skills, static apnea, and dynamic swimming in a safe and supportive pool environment. Focus on building confidence, body awareness, and comfort in the water while learning essential buddy and safety skills. By the end of the session, have a deeper understanding of your breath, improved water confidence, and the foundations needed to continue your freediving journey.

Includes

Nosso curso de mergulho livre PADI Instrutor qualificado Aulas teóricas Prática de habilidades na piscina Respiração e meditação Regras de segurança Habilidades de segurança e de parceiro Apneia estática Apneia dinâmica Mergulho de pato Técnica de nadar com nadadeiras Como equalizar os ouvidos pra mergulhar

Excludes

Mergulho em mar aberto, mas dá pra reservar como opção extra

Easy cancellation

Cancele com até 24 horas de antecedência e obtenha reembolso integral