City Cave Maroochydore
Sunshine Coast
At a glance
City Cave Maroochydore is a wellness centre at the Kon Tiki Business Centre on Plaza Parade, opposite Sunshine Plaza. The space is designed for relaxation, recovery and mental reset, with private treatments focused on balancing physical and mental wellbeing. It suits people seeking time away from daily pressures, support with recovery or a structured wellness session.
The core services are float therapy, infrared sauna and massage. Float therapy takes place in warm water with a high concentration of Epsom salt, allowing the body to float with minimal effort in a restful environment. Infrared sauna sessions use radiant heat rather than heated air, while massage appointments provide a choice of relaxation, remedial, sports and pregnancy massage therapies.
Additional wellness options include red light therapy and contrast therapy, with an ice shower also available as part of the centre’s broader recovery offering. These services can be booked individually or combined into wellness sessions that pair sauna, floating and massage. The combination approach gives visitors the option of building a treatment around relaxation, physical recovery or a mental reset.
The atmosphere is centred on quiet time, personal care and restorative treatments rather than social entertainment. Massage services are suitable for different needs, from general relaxation to sports recovery and pregnancy support, while float and sauna sessions offer shorter, focused ways to pause and unwind. Couples can also book selected float therapy and infrared sauna sessions.
City Cave Maroochydore serves locals and visitors from across the Sunshine Coast, including Maroochydore, Cotton Tree, Mooloolaba, Buderim and nearby suburbs. The centre is positioned within a convenient business-centre setting, with visitor parking available on the ground floor and level one. Gift cards, memberships and packages provide flexible options for regular sessions or wellness-focused presents.