The Reset Sanctuary
Sunshine Coast
At a glance
The Reset Sanctuary is a proactive recovery and wellness space at 90 Aerodrome Rd, Maroochydore, on Queensland’s Sunshine Coast. It combines recovery facilities, a café, coworking space and community activities in a setting designed for people who take an active approach to health, as well as people beginning a new wellness routine.
The recovery offering includes a cold plunge, infrared sauna, barrel sauna and compression boots. Heat, cold and compression are brought together as separate ways to build a personal recovery routine. Casual visits, memberships and member packages provide different ways to access the space, with sessions bookable through the Reset team or the venue’s app.
The venue has a calm, welcoming character, with an emphasis on learning, connection and regular habits rather than one-off treatments. Coffee and a café area add a social element, while the coworking space provides a place to work or pause around a recovery session. The setting can suit people focused on training and performance, people managing everyday stress, and anyone looking for a more structured approach to wellbeing.
Community is central to the venue’s style. The Reset Sanctuary supports events, experiences, community walks and connections with local movement, training, martial arts, strength and conditioning and Australian football organisations. Corporate events are also part of the offering. These connections give the venue a broader role than a standalone recovery facility, creating opportunities for people with shared interests in movement, health and personal development to spend time together.
The café and recovery areas make the space suitable for a short casual visit, while memberships and packages are intended for people who want a repeatable routine. The combination of coffee, conversation, work space and recovery facilities allows each visit to be shaped around an individual schedule. The overall atmosphere is practical and community-minded, with the focus on resetting, returning to daily life and building consistent habits.
