Third Space Co
Sunshine Coast
At a glance
Third Space Co is a wellbeing sanctuary at 245 David Low Way, Peregian Beach, on the Sunshine Coast. The space is designed as an intentional pause from the pace of daily life, with a focus on stillness, presence and meaningful connection. Rather than operating as a conventional café or restaurant, it centres on guided practices that create room for reflection and shared experience.
Tea ceremonies form the most distinctive offering. The practice uses tea as a way to slow down, settle into the present and spend time in a calm communal setting. The ceremony is presented as an unhurried experience with no emphasis on achievement, making it suited to visitors seeking a quieter form of gathering.
Breathwork provides another pathway into the space. Sessions focus on conscious breathing and the relationship between breath, the nervous system and physical tension. The practice is intended to support relaxation and a shift away from constant mental activity, with the body playing a central role in the experience.
Meditation is offered as a regular practice for developing a different relationship with thoughts. The approach is based on patience, repetition and training attention, rather than trying to empty the mind. It suits people exploring greater calm, self-awareness and steadiness through a structured contemplative practice.
Third Space Co also describes a broader intention to support authentic presence and deeper connection. The setting is framed as both an external room for gathering and an internal space for personal exploration. Its atmosphere is simple, quiet and reflective, with services shaped around arriving, listening and making room for being.
The venue suits individuals looking for guided wellbeing practices, as well as small groups interested in a shared, considered experience. Tea ceremonies offer a social entry point, while breathwork and meditation provide more inward-focused options. The overall style is gentle and contemplative rather than energetic or entertainment-led.
Third Space Co is a suitable choice for a slower-paced Peregian Beach visit, particularly when the aim is to make time for stillness rather than add another activity to a busy schedule. Booking information and the available practices are provided through the venue's website.
